December 11, 2020
Looking for a tasty treat or snack? Try these vegan oatmeal cookies and never go back to store-bought again.
In this article, we tell you everything you need to know to make the best vegan oatmeal cookies on the block that even the pickiest member of your family will love.
We’ll also let you in on how you can be a part of The Soulfull Project’s unique community efforts to supply servings of our hot cereal to food banks in your area.
What Are Vegan Oatmeal Cookies?
Oatmeal cookies are fairly common and you may have eaten one or two (or a dozen) at some point in your life. You may have even baked your own batch. But how does the term “vegan” apply to these delicious treats?
A vegan food is one that doesn’t contain any ingredients derived from animals or use animal products in its preparation. So, to put it simply, vegan oatmeal cookies don’t contain any animal products (nor will you use any animal products when preparing them).
For some, that might come as a bit of surprise because they thought regular oatmeal cookies were already vegan (they’re not).
Look closely at any regular oatmeal cookie recipe and you’ll find that the base ingredients are animal products (or ingredients derived from animal products), such as:
Those are decidedly non-vegan.
Our vegan oatmeal cookie recipe includes substitutes for those animal products that preserve the flavor and texture of the regular oatmeal cookies that you’ve come to know and love.
Easy Vegan Oatmeal Cookies Recipe
- 3 cups of raw, uncooked oats (we recommend rolled oats)
- 2 cups of white flour
- 2 cups of brown sugar
- ⅓ cup of soy milk
- 2 teaspoons of vanilla extract
- ¾ cup of vegan butter
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1 teaspoon baking powder
- 1 ½ teaspoons cinnamon
- Remove butter from the refrigerator and allow it to warm to room temperature
- Preheat your oven to 350 degrees Fahrenheit
- When butter is at room temperature, whip it together with the brown sugar in a mixer for two minutes to introduce air into the butter and give your vegan oatmeal cookies a bit more structure
- Measure in the soy milk and vanilla and mix on low until combined
- Add flour, baking soda, baking powder, salt, and cinnamon and mix on low until all ingredients are combined
- Add the oats one cup at a time, mixing well between each
- Spoon 1 tablespoon of dough onto an oiled baking sheet (more vegan butter or coconut oil works best)
- Bake at 350 degrees Fahrenheit for 11 minutes
- The cookies will still look a little doughy in the middle after 11 minutes, but that’s OK
- Take the cookies out of the oven and allow them to cool on the baking sheet for about 5 minutes before moving them to another surface to cool completely
That’s all there is to it! Super easy, super delicious. Store your cookies in an airtight container or freeze for up to three months.
Tips For The Best Vegan Oatmeal Cookies
Here are some tips to help you bake the best vegan oatmeal cookies possible.
- If you have an Airbake or other heavy cookie sheet, use it. The extra material between the heat and the dough will prevent the oatmeal cookies from burning at the edges and on the bottom.
- Don’t overdo the extras (discussed below). If you add more than a ½ cup of one or two choices, the dough won’t hold together.
- As we mentioned in the baking instructions, the cookies will most likely look doughy in the center after the recommended baking time. Take them out of the oven anyway. They will firm up and become chewy as they cool.
- If you want crispier cookies, leave them in the oven for more than the recommended 11 minutes.
- Don’t neglect to grease your baking sheet before scooping out the dough. Greasing will prevent the cookies from sticking to the pan. We suggest vegan butter or coconut oil, but you can also use olive oil or cooking spray in a pinch (these may imbue a bit of flavor to the finished cookies).
Substitutions For Vegan And Gluten-Free Ingredients
Try these substitutions in your oatmeal cookies recipe for a unique flavor every time.
- Coconut sugar
- Agave syrup
- Golden syrup
- Maple syrup
- Coconut milk
- Coconut oil
- Flax egg
- Quinoa flour
- Almond flour
- Cassava flour
- Organic vegetable shortening
- Almond meal
If you or anyone eating the cookies are sensitive to gluten, you can also choose different ingredients from the list (and others) to make this recipe gluten-free.
Check the label of any ingredients you do use and always look for the words gluten-free on the package. That will ensure that your cookies contain as little gluten as possible (up to 19 parts per million or only 19 glutinous oats in a pile of one million).
Optional Extras For Even More Flavor
One of the many nice things about these vegan oatmeal cookies is that you can customize them with your favorite extras for even more flavor.
Optional ingredients include:
- Vegan chocolate chips (white or dark chocolate)
- Dried cranberries
- Shredded coconut
- Crispy rice cereal (for a bit of crunch)
- Dried cherries
- Crushed nuts (almonds, pistachios, walnuts)
- Vegan pretzel chunks
- Nut butter (peanut and almond are popular choices)
- Butterscotch chips
- Vegan M&M candies
As we mentioned in the tips above, choose one or two extras and avoid adding more than ½ cup of each so the dough sticks together.
That said, don’t be afraid to get creative and try new combinations. Who knows? You just might discover a mixture that your whole family will love!
Vegan Oatmeal Cookies Nutritional Information
Regular oatmeal cookies are fairly healthy in and of themselves (really, only the sugar is “unhealthy”), but with our vegan oatmeal cookies recipe, you can consider these treats delicious and nutritious.
One cookie contains:
- 107 calories
- 4g of fat
- 1g of saturated fat
- 163mg of sodium
- 71mg of potassium
- 18g of carbohydrates
- 1g of fiber
- 12g of sugar
- 1g of protein
- 188IU of vitamin A
- 1 mg of vitamin C
- 27mg of calcium
- 1mg of iron
That’s pretty healthy for a food that most people think of as an indulgence!
When you see what all goes into our vegan oatmeal cookies recipe, you might even consider including these as a vegan breakfast idea to start your morning off right, or an easy office snack to help you stay productive throughout the day.
Make Your Vegan Oatmeal Cookies Even More Delicious
Want to make this recipe even more delicious (and nutritious)? Try adding hot cereal to the mix.
Hot cereal contains oats (so you can still call them oatmeal cookies), but it’s also packed full of other hearty and heart-healthy grains, including:
And, at The Soulfull Project, we add even more delicious and nutritious ingredients to create flavors such as:
Any one of these varieties will transform your vegan oatmeal cookies into a treat the whole family will love.
Plus, remember that for every serving you purchase, The Soulfull Project will provide a serving of our hot cereal to a regional food bank in your area.
With your help, The Soulfull Project makes it easy for all of us to have an impact on the health and happiness of our neighbors. That’s peace of mind and body you can’t find anywhere else.
For more information on the serving-for-serving program and to check out all of our delicious oatmeal and hot cereal flavors, visit TheSoulfullProject.com today.