Oatmeal is a healthy addition to any balanced diet. It’s full of good carbohydrates, protein, and healthy fat, as well as antioxidants and fiber. Despite its well-known health benefits, many people wonder, “Is oatmeal gluten-free?” The experts at The Soulfull Project are here to help! In this article, we’ll answer the question, “Is oatmeal gluten-free?”…

When you learn how to make oatmeal, a delicious and healthy breakfast is just minutes away! In this article, the experts at The Soulfull Project give you tips for the perfect oatmeal every time and reveal some interesting options to make your oatmeal taste delicious. Don’t have time for oatmeal in the morning? We’ll tell…

Look in your kitchen cupboards and you’ll likely find a container of oatmeal. It may even have been in there for a while — untouched and unopened — because you don’t know how to make oatmeal taste good. That’s a shame because consuming oatmeal as part of a balanced diet is an easy method for…

We get asked the question, “What is oatmeal?” pretty frequently. On one level, it surprises us every time because oatmeal has been around for thousands of years. On another level, we’re not surprised at all because busy schedules make it almost impossible for people to sit down to a hearty and healthy oatmeal breakfast. Generations…

Hot cereal has been a staple food item for thousands of years. And for good reason: it’s simple, nutritious, filling, customizable, and easy to make. In recent years, though — thanks to our busy, on-the-go lifestyle — hot cereal has been replaced by less-nutritious options such as doughnuts, sugary cereals, and even the occasional leftover…

By making a bowl of our oatmeal, you’re not only making an instant, filling breakfast for yourself – you’re making a bowl for an in-need member of your community. Apple⁠ Cinnamon 5-pack Cartons are available at @wholefoods and our website! Add some to your cart and our hearts!⁠ Don’t forget we’ll match a donation to a food…

Not all heroes wear capes, but these ones do wear masks! We’re determined to support our medical and public safety heroes as they bravely work against this virus. That’s why we’re sending Care Kits filled with our cereals to as many heroes as we can. We hope that this good breakfast will help do some…

While visiting Connecticut we stopped by to see the @CTfoodbank Mobile Pantry in action feeding those living in food deserts. There are nearly half a million people in Connecticut struggling with hunger, and the Mobile Food Pantry travels to 27 cities to help the communities access the nutrition they need. That’s a lot of miles on a…

Chef Erik has become a chef on a mission and is always on the go to try and give back to his community. We are so grateful to work with members of the community that give back like this Atlanta, Georgia local! Chef Erik created a recipe for an event at the ACFB, and they…

Did you know that there are over 30 employees in the Newark Warehouse Department who work on driving, sorting, finding food donations and so much more? The Food Bank of Delaware Newark operations team shows off a donation of our 4 Grain Blend! There is a lot of hard work and time put in behind the scenes…