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Marlee’s Lactation Bites

Did you know oats and flax seeds are galactagogues, AKA foods that naturally promote milk supply? Marlee‘s delicious blend of plant-based ingredients and a little sweetness from local honey and dairy-free chocolate chips are listed below in her lactation bites recipe! Even if you’re not breastfeeding (just skip the Brewer’s Yeast!) these are still awesome for an on-the-go snack.



  • Combine ingredients and roll into balls. Store in the refrigerator and enjoy!