Soulfull Living

Is Oatmeal Gluten-Free? Everything You Need To Know

Oatmeal is a healthy addition to any balanced diet. It’s full of good carbohydrates, protein, and healthy fat, as well as antioxidants and fiber. Despite its well-known health benefits, many people wonder, “Is oatmeal gluten-free?” The experts at The Soulfull Project are here to help! In this article, we’ll answer the question, “Is oatmeal gluten-free?”…

How To Make Oatmeal For A Delicious, Healthy Breakfast

When you learn how to make oatmeal, a delicious and healthy breakfast is just minutes away! In this article, the experts at The Soulfull Project give you tips for the perfect oatmeal every time and reveal some interesting options to make your oatmeal taste delicious. Don’t have time for oatmeal in the morning? We’ll tell…

How To Make Oatmeal Taste Good: 10 Easy Tips

Look in your kitchen cupboards and you’ll likely find a container of oatmeal. It may even have been in there for a while — untouched and unopened — because you don’t know how to make oatmeal taste good. That’s a shame because consuming oatmeal as part of a balanced diet is an easy method for…

What Is Oatmeal? Health Benefits, Prepping Tips, And More

We get asked the question, “What is oatmeal?” pretty frequently. On one level, it surprises us every time because oatmeal has been around for thousands of years. On another level, we’re not surprised at all because busy schedules make it almost impossible for people to sit down to a hearty and healthy oatmeal breakfast. Generations…

Hot Cereal: What It Is, Plus 6 Health Benefits

Hot cereal has been a staple food item for thousands of years. And for good reason: it’s simple, nutritious, filling, customizable, and easy to make. In recent years, though — thanks to our busy, on-the-go lifestyle — hot cereal has been replaced by less-nutritious options such as doughnuts, sugary cereals, and even the occasional leftover…