Soulfull Living

Gluten-Free Oatmeal Cookies For A Nutritious Snack Anytime

Gluten-free oatmeal cookies make for a healthy snack anytime. But how can you ensure that your cookies are, indeed, gluten-free? Choose the right recipe. In this article, we give you instructions for baking some of our favorite gluten-free oatmeal cookies so you don’t have to worry about stomach issues anymore. We’ll also introduce you to…

Simple No-Bake Oatmeal Bars The Whole Family Will Love

Want a tasty and nutritious treat your whole family will love to eat morning, noon, and night? Try no-bake oatmeal bars! They’re super easy to make — no baking required. And they’re made with basic ingredients that you probably already have in your cupboards. In this article, we give you our go-to no-bake oatmeal bars…

6 No-Bake Oatmeal Balls For A Delicious Snack Anytime

Not sure what to eat or serve as a snack that tastes good and won’t go straight to your waistline? No-bake oatmeal balls are the perfect solution to this snack-food dilemma. In this article, we’ve put together our favorite no-bake oatmeal balls recipes that your whole family is sure to love. No-Bake Oatmeal Balls Recipes…

Delicious Vegan Oatmeal Cookies In 10 Easy Steps

Looking for a tasty treat or snack? Try these vegan oatmeal cookies and never go back to store-bought again. In this article, we tell you everything you need to know to make the best vegan oatmeal cookies on the block that even the pickiest member of your family will love. We’ll also let you in…

5 High-Fiber Breakfast Ideas To Support Your Gut

A high-fiber breakfast is a great way to support your gut health and start your morning right. But what qualifies as a high-fiber breakfast? In this article, we’ve compiled a list of our favorite high-fiber breakfast ideas to help you get the vitamins, minerals, nutrients, and, yes, fiber, your body needs to stay energized throughout…

4 Nutritious Breakfast-On-The-Go Ideas For Busy Mornings

Busy mornings don’t mean you have to skip a healthy meal. Take your breakfast on the go and start your day off right. Some meals, though, don’t travel well and cause more trouble than they’re worth. So what type of foods can you count on when you don’t have time for a sit-down breakfast? In…

Is Granola Gluten-Free? Everything You Need To Know

Breakfast enthusiasts, snackers, and health fanatics of all kinds have been eating granola for more than 100 years. Despite this long track record, many still wonder, “Is granola gluten-free?” That’s an important question. Because even though granola is full of good carbohydrates, protein, and healthy fat — as well as beneficial vitamins, minerals, antioxidants, and…

5 Breakfast Meal Prep Ideas To Help You Conquer Your Week

For most of us, breakfast meal prep is peering into the refrigerator 15 minutes before heading off to work or school and thinking, “What can I eat this morning?” Unfortunately, the results of this activity — a bowl of sugary cereal, a doughnut from the drive-through, or an extra-large cup of coffee — are usually…

6 Homemade Granola Recipes For A Nutritious Breakfast

Healthy granola is perfect for a nutritious breakfast, but you can also eat it for lunch, dinner, or anytime. Mix in different flavors and ingredients — from sweet to savory — and discover just how versatile and delicious granola can be. In this article, we discuss some of our favorite homemade healthy granola recipes that…

6 Home Office Breakfast Ideas To Start Your Day Right

Want to start your day off right before the long walk to your home office? Try one of these delicious and nutritious office breakfast ideas. In this article, we, the breakfast experts at The Soulfull Project, walk you through our favorite morning meal recipes so you don’t have to think about what to eat before…

What Is Granola And Is It Good For You?

Even though it’s been around for more than 100 years, many people still wonder, “What is granola and is it good for you?” In this article, our experts at The Soulfull Project tell you everything you need to know about this delicious and nutritious oat-based treat. We’ll also introduce you to a way you can…

6 Easy Office Snacks To Help You Stay Productive

Need an easy office snack to help you stay productive while you work? You’ve come to the right place! It doesn’t matter if you’re working from home or from the office, you need to keep your energy levels high with the right fuel for your body and brain. In this article, we’ll give you ideas…