Soulfull Living

Delicious Vegan Oatmeal Cookies In 10 Easy Steps

Looking for a tasty treat or snack? Try these vegan oatmeal cookies and never go back to store-bought again. In this article, we tell you everything you need to know to make the best vegan oatmeal cookies on the block that even the pickiest member of your family will love. We’ll also let you in…

5 High-Fiber Breakfast Ideas To Support Your Gut

A high-fiber breakfast is a great way to support your gut health and start your morning right. But what qualifies as a high-fiber breakfast? In this article, we’ve compiled a list of our favorite high-fiber breakfast ideas to help you get the vitamins, minerals, nutrients, and, yes, fiber, your body needs to stay energized throughout…

Is Granola Gluten-Free? Everything You Need To Know

Breakfast enthusiasts, snackers, and health fanatics of all kinds have been eating granola for more than 100 years. Despite this long track record, many still wonder, “Is granola gluten-free?” That’s an important question. Because even though granola is full of good carbohydrates, protein, and healthy fat — as well as beneficial vitamins, minerals, antioxidants, and…

5 Breakfast Meal Prep Ideas To Help You Conquer Your Week

For most of us, breakfast meal prep is peering into the refrigerator 15 minutes before heading off to work or school and thinking, “What can I eat this morning?” Unfortunately, the results of this activity — a bowl of sugary cereal, a doughnut from the drive-through, or an extra-large cup of coffee — are usually…

6 Homemade Granola Recipes For A Nutritious Breakfast

Healthy granola is perfect for a nutritious breakfast, but you can also eat it for lunch, dinner, or anytime. Mix in different flavors and ingredients — from sweet to savory — and discover just how versatile and delicious granola can be. In this article, we discuss some of our favorite homemade healthy granola recipes that…

6 Home Office Breakfast Ideas To Start Your Day Right

Want to start your day off right before the long walk to your home office? Try one of these delicious and nutritious office breakfast ideas. In this article, we, the breakfast experts at The Soulfull Project, walk you through our favorite morning meal recipes so you don’t have to think about what to eat before…

What Is Granola And Is It Good For You?

Even though it’s been around for more than 100 years, many people still wonder, “What is granola and is it good for you?” In this article, our experts at The Soulfull Project tell you everything you need to know about this delicious and nutritious oat-based treat. We’ll also introduce you to a way you can…

6 Easy Office Snacks To Help You Stay Productive

Need an easy office snack to help you stay productive while you work? You’ve come to the right place! It doesn’t matter if you’re working from home or from the office, you need to keep your energy levels high with the right fuel for your body and brain. In this article, we’ll give you ideas…

5 Low-Fat Breakfast Recipes You’ll Love

Healthy fat is an important part of a balanced diet. Too often, though, breakfast foods are full of saturated and trans fat (the bad kinds). In this article, we’ve compiled a list of our favorite low-fat breakfast recipes to help you eat well and feel better. We’ll also let you in on how you can…

7 Healthy Oatmeal Smoothie Recipes That Taste Amazing

Oatmeal is a great breakfast option all by itself, but an oatmeal smoothie is even better! In this article, we give you our favorite oatmeal smoothie recipes so you no longer have to think about what to serve for breakfast in the morning. Just whip up one of these tasty treats for a healthy meal…