Your Stories

Let’s Cheer for our New Toasted Coconut Cup!

Even before launching The Soulfull Project, we were incredibly inspired by our friends at Cathedral Kitchen. Cathedral Kitchen has been hosting free family meals and after school programs to provide food to neighbors in need in Camden, NJ since 1976. From the cooks to the volunteers to the team running the day to day operations,…

Oatmeal Nutrition Facts, Plus 5 Health Benefits Of Oatmeal

Oatmeal nutrition is one of our favorite topics because, hot or cold, oatmeal is a healthy addition to a balanced diet. If you’ve set your mind on losing weight, a bowl of oatmeal a day can help you reach your weight-loss goals faster. And, if you just want to be healthier, oatmeal as part of…

Granola Vs. Muesli Vs. Oatmeal: What’s The Difference?

If you’re wondering about granola vs. muesli vs. oatmeal and how these healthy foods differ, you’ve come to the right place. In this article, the experts at The Soulfull Project tell you everything you need to know about each of these delicious and nutritious oat-based treats. We’ll also introduce you to oatmeal on a mission…